39+ One Day At A Time Quotes Meaning. I learned that, with grief, you have to take it one day at a time and learn how to find the happiness amid the heartbreak. First, we must focus on the present. One day at a time sayings and quotes. That's all i could do during the early days of trauma. But we are accustomed to iive in a complex way that we keep planning and aspiring big stuff for 10 to 15 years ahead of us that we fail to look at the ' obvious today.' Now, "one day at a time" means making life happen instead of allowing life to happen to me. Mst, monday through friday florida: Et, monday through friday minnesota: I simply got through each day, one day at a time. We often meet people with decades of sobriety, and this feels imposing.